Ramadan has started, there is a tradition of fasting from the sighting of the moon. During the month of Ramadan, Muslims observe fast (roza) and worship Allah. Unfold inside, what to do in roza or fast in Ramadan month or what not to do?
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Ramadan has started, there is a tradition of fasting from the sighting of the moon. During the month of Ramadan, Muslims observe fast (roza) and worship Allah. During the month of Ramadan, it is important to keep certain things in mind. Let's take a look at what to keep in mind:
The holy month of Ramadan is going on, in this special month, people keep fast and persuade the Allah, it is said that God's special mercy is showered in Ramadan. 1 For a good deed 70 good deeds are counted, and God forgives all the sins of those who fast. Fasting, fasting is not only a way of worshiping the above, but it also has many benefits in terms of health, because from the first ray of the sun to sunset 12 to 14 hours without eating or drinking anything, and modern science also believes that fasting starts the autophagy process in the body and the body corrects itself.
It is better that you buy the necessities of the whole month before the month of Ramadan starts, so that you do not have to wander outside in the state of fasting and you can spend more time in worship.
During the month of Ramadan, the Quran, the Zakaat, the Salat, the Salat and the Prayer are recited. Offering Iftar to the fasting people has been considered a very pious work.
Drink plenty of water during the month of Ramadan. After a long day of fasting, the body loses a lot of water. Men should drink at least 2.5 liters of water and women at least 2 liters.
If anyone fasts during the month of Ramadhan intentionally, it will not be Qubool nor will it be included in the fast of Ramadan.
Start your day with a light breakfast. It is considered better to have iftar with dates. Drink lots of water, juices, salads, fruits and vegetables. This will make up for the lack of water in the body.
Do not eat too much fried, spicy, sweet food in the city, because such food causes more thirst. Oatmeal, milk, bread and fruits are good for health.
A person can fast every night of the month of Ramadan. It is better to fast the whole month on the first night of the month of Ramadan.
Pray as much as possible in the month of Ramadan, Allah should be persuaded because in this month the reward for good deeds is increased.
If a person fasts during the day and goes to sleep, then his sleep is opened after Maghrib, then his fast will be considered valid.
The month of Ramadan is divided into three parts. The first 10 days are called the first Ashara, which is of mercy. The second ashra is called the next 10 days of Maghfirat and the third ashra is called the last 10 days of Azadi from Hell.
If a fasting person eats something intentionally in the state of fasting, then his fast is broken, but if someone eats something by mistake, then his fast is not broken.
If a sick person recovers before Zohar in the month of Ramadan and has not done any work that breaks the fast, then it is necessary for him to fast on that day.
If the food stuck in the tooth is deliberately swallowed, the fast is broken.
Fasting is not broken by swallowing water from the mouth. If the desire to eat something delicious brings water to the mouth, then the fast is not broken by swallowing that water.
Any food item by which the fast is broken, if it is forcibly put in the circle of a fasting person and he swallows it, then the fast does not break.
During the month of Ramadan, people stay away from bad habits. Ramadan is a good month to quit smoking. Fasting is broken by smoking cigarettes or tobacco.
Fasting becomes Makruh by removing teeth in the state of fasting, or by doing any work during fasting that causes bleeding from the mouth, it also becomes Makruh.
If you are wearing completely wet clothes in the state of fasting, then your fast can be Makruh.
In the month of Ramadan, the reward of the righteous is increased from 10 to 700 times. The reward for nafl prayer is equal to 70 dirhams and the reward for nafl prayer is equal to 70 dirhams.
If someone forces a rozedaar to eat food by threatening him with loss of life and property, and the rozedaar eats food to avoid that loss, then the roza does not break.
During the month of Ramadan, Allah Ta'ala bestows special favours on His devotees. During Ramadan, the gates of Paradise are opened and the gates of Hell are closed.
After the prayers in Ramadhan, make a habit of reciting the Quran. Take out some time in Ramadhan and listen to the Qur'an-e-Majid, because the duration of Ramadhan is that of worship and prayer.
During the month of Ramadan, try to stay alert at all times. Make it a habit to sleep early at night so that you can get up for Fajr prayers.
Before you go to bed each night, think about what you're doing. Give thanks to Allah for your good deeds, and seek forgiveness from Allah for your sins and for your misdeeds.
Make it a habit to do sadakah every day during the month of Ramadan, even if it is just a little bit. Make it a part of your everyday life.
During the month of Ramadan, the Nafl prayers should be observed like the Tahajud prayers. Spend as much time as possible studying the Quran and Hadith, fiqh and Islamic books.
Feast Iftar to a man who knows you, you will feel that your relationship has become even stronger. Try to get everyone together at home.
Abandon all your bad habits during Ramadan and use this blessed month for good deeds. Always remember and take care of your neighbours during Ramzan.
What not to do in Roza?
Don't smoke while fasting.
Stay hydrated throughout the day. Do not eat anything before Maghrib Azan.
Don't hate anybody.
Do not take the drug during the day. A sick person is not allowed to fast.
Eating these food in Sahar
Eat fruits, Dates, Juice, Vegetables with Fiber, whole grains, legumes, nuts and milk with vermicelli
During the holy month of Ramadan, we help the poor and needy. Eid-ul-Fitr is celebrated on the last day of the month of Ramzan.
You should open Roza fast with lukewarm water.
Lukewarm water cleanses the food pipe.
And then you should start eating with dates.
The fast is broken after praying to God after sunset in the evening, which is called Iftar. You are not allowed to eat or drink anything during the fast.
You should eat seasonal fruits, Eat salad, drink sherbet, Drink lemon water, and Eat green veggies.
Eat less fried and spicy meals. Unhealthy fats and calories in this diet might cause indigestion, bloating, gas, sour burps, and acidity throughout the day. Samosas, pakoras, pooris, kachoris, mutton, etc. should not be eaten.
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Disclaimer: All information given here is based on religious beliefs and folk beliefs. We at PrimmeNewsly do not confirm anything about this. It has been presented here for general information purpose only.
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