Detox Body after Over Eating on Holi: On the occasion of Holi, many types of sweet and tangy delicacies are prepared in every house. In India, every festival is incomplete without dishes. Many people overeat due to they face trouble in stomach. So, the detox drinks can help to get relief. Let’s dig out
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Tips for Digestion in Holi: In India, festivals mean delicious sweets and dishes. At the same time, during festivals, the table of every house is full of delicious dishes and when different types of dishes come in front of the eyes, it becomes a little difficult to control the mind. In such a situation, some people eat more by listening to their mind or with the tasty food and put a little more weight on their digestion.
Although they taste good, they can be harmful to our health. More oil, sugar and spices are used to make a delicious dish made on Holi or any festival. So if you too have been overeating on the day of Holi, you can get relief from these detox drinks.
Lemon water helps to remove toxins from the body. People love to drink lemon water, especially in the summer. But it is also good for digestion. You can also consume it after overeating. Add lemon juice to a glass of water to make a decoction. Along with it add mint leaves to it, Mix it well and consume. It will help to detox the body.
Drinking water helps to flush out toxins from the body. For this, soak Tulsi leaves (Basil) overnight, strain the water and drink it in the morning. The Basil water purely good source to detox the body.
After eating too much on Holi festival, Mix one teaspoon of cinnamon powder and one teaspoon of lemon juice in a glass of water. Now boil the drink for at least 10 minutes and then strain it and drink it after it becomes lukewarm. Ginger and garlic water can also be used as a detox drink. It helps to flush out toxins from the body and improves digestion.
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To make cucumber detox water, you will need some cucumber slices, black salt, lemon juice, water and mint leaves. After that, put the pieces of cucumber in a glass, now add water to it and then add the rest of the ingredients. Mix it well and drink it after some time. Cucumbers are made up of 90% water. It is considered beneficial for our health in summer.
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